Action's Antidotes
Your antidote to the mindset to the mindset that keeps you settling for less!
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Recent Episodes
Healing Emotional Trauma and Understanding Energy with Regard Tang
We can’t remove emotion from our lives — it’s always been there since the beginning. Sometimes, when we’re making big life decisions, we have...
How to Effectively Communicate Your Vision with Alice and Ed
Having a big idea or vision is great—but at some point, you’ve got to share it. Whether you're talking to future customers, hiring a team, or just...
Finding Balance and Emotional Well-Being with Vanessa Shippy
We all experience moments when emotions overwhelm us, especially if we have trapped emotions that build up over time. In today's fast-paced world, it’s...
Navigating Life Beyond Screens with Dr. Joan Savage
In a world that’s increasingly dominated by screens, how does reducing screen time impact our mental health and our connection to the world around...
Healing Trauma Through the Body with Dr. Lauren Stefaniuk
Did you know that trauma and stress don’t just affect your emotions but can also be stored in your body—especially in your spine? How can we release...
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